Photo by Michael Lavine
7 tips to tackle long runs with ease

As I train for my first half marathon it’s become apparent how tedious long distance running can be. Not only is it physically exhausting, but it’s mentally tiresome, not to mention boring.…

5 exercises you can do in your dorm

We all want to stay in shape. You feel better, look better and just become a happier person. But going to the gym can be intimidating, and finding the time is sometimes…

 

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