Photo by Logan Bonner
5 tips to live a body positive life

Change your mind, change your life – that’s how the saying goes. And now, according to research done by the University of Pennsylvania Medical School, it’s absolutely true when it comes to…

Photo by Alexis Paige
Healthy ways to banish your hangover

We all have our hangover cures – greasy food, gallons of coffee, a couple more shots of whatever was in your drink last night, a little more than the recommended amount of painkillers.…