Photo by Logan Bonner
5 tips to live a body positive life

Change your mind, change your life – that’s how the saying goes. And now, according to research done by the University of Pennsylvania Medical School, it’s absolutely true when it comes to…

Meditate Through the Semester

New Year, new semester — meaning new ways of studying and staying focused. We all begin our semester with positive thinking and great habits, which can soon crumble if not practiced regularly and…

Reasons you need to travel abroad

As your friends come back from summer vacation, rubbing in your face all of the places around the world they visited, you can’t help but wonder if there are actual benefits to…

 

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